Keto diabetes-friendly Indian recipes

Indian cooking brings warming spices and plenty of variety to the table. Try Traditional Chicken Korma (36 g protein) or Bhindi Masala (232 kcal). With 37 recipes, you can explore Indian favorites while keeping an eye on carbohydrates, sugar, fiber, and protein.

Pollock Coconut Curry

40 min · 16 g of carbs

Grilled Fish Tikka

30 min · 10 g of carbs

Traditional Lamb Korma

1 h 40 min · 15 g of carbs

Mutton-style Lamb Curry

1 h 50 min · 15 g of carbs

Butter Chicken

1 h · 19 g of carbs

Bhindi Masala

45 min · 17 g of carbs

Kachumber Salad

15 min · 8 g of carbs

Traditional Chicken Korma

1 h · 13 g of carbs

Vegetable Jalfrezi

35 min · 15 g of carbs

Bhindi Fry

30 min · 14 g of carbs

Tandoori Broccoli

35 min · 12 g of carbs

Coconut Chicken Curry

55 min · 17 g of carbs

Rasam

45 min · 14 g of carbs

Mutton Korma

1 h 55 min · 14 g of carbs

Indian Style Veggie Spring Rolls

40 min · 21 g of carbs

Coconut Chutney

20 min · 5 g of carbs

Tandoori Chicken

45 min · 6 g of carbs

Cilantro Chutney

12 min · 3 g of carbs

Tandoori Chicken Skewers

32 min · 10 g of carbs

Palak Paneer

45 min · 14 g of carbs

Methi Chicken

50 min · 12 g of carbs

Bhindi Do Pyaza

45 min · 16 g of carbs

Bhindi Bhaji

45 min · 17 g of carbs

Masala Fish Fry

25 min · 10 g of carbs