
Old-fashioned Pork Stew
Tender pork pieces that fall apart with a fork, bound by a smooth, glossy sauce. The aroma of reduced white wine and thyme fills the room when the lid is lifted.
0Nutrition (per serving)
Ingredients
- 800 gPork shoulder~484 cal/per serving(cut into large cubes)Gluten-free
- 2 tbspDuck fat~67 cal/per servingGluten-free
- 2 pieceYellow onion~27 cal/per serving(sliced)VeganGluten-free
- 3 pieceCarrot~14 cal/per serving(in thick slices)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 30 gWheat flour~26 cal/per servingVegan
- 250 mlDry white wine~35 cal/per servingVeganGluten-free
- 250 gButton mushroom~13 cal/per serving(quartered)VeganGluten-free
- 1 pieceBouquet garni~9 cal/per servingVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 1 tbspVeal stock concentrate~1 cal/per servingGluten-free
Allergens
Instructions
0/4Brown the meat
Heat the duck fat in a cast iron pot. Sear the pork cubes over high heat until a golden crust forms on all sides. The juices should mark the bottom of the pot.
10 minSauté the garnish
Add the onions, carrots, and garlic. Let them sweat for a few minutes while stirring until the onions become translucent and absorb the cooking fat.
5 minDust and deglaze
Sprinkle the flour over the meat (singer). Stir for two minutes to cook it, then pour in the white wine. Vigorously scrape the bottom with a wooden spatula to release all the juices.
5 minSimmer
Add the bouquet garni, mushrooms, and veal stock. Cover with water to height. Bring to a boil, then lower the heat to minimum. Simmer covered until the sauce coats the spoon and the meat is very tender.
90 min
Chef's tips
- •Don't overcrowd the pot when searing the meat; do it in two batches if necessary so the pieces brown instead of boiling.
- •If the sauce is too thin at the end, remove the lid and increase the heat for a few minutes to reduce it until it becomes syrupy.
Storage
Keeps for 3 days in the refrigerator in an airtight container. It tastes even better gently reheated the next day.