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keto diabetes-friendly Spanish Recipes
68 recipes
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Serrano Ham Chips
89 kcal
11g
17 min
Easy
Spanish Marinated Olives
380 kcal
2g
20 min
Easy
Spanish Garlic Cauliflower
167 kcal
2g
35 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Easy
Spanish Roasted Pepper Salad
187 kcal
2g
60 min
Easy
Pork Ragout (Cerdo)
700 kcal
39g
110 min
Medium
Erizos de Mar (Stuffed Sea Urchins)
429 kcal
22g
55 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Easy
Spanish Sausages in White Wine
646 kcal
38g
35 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Pisto Manchego
315 kcal
11g
70 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Easy
Caviar de Berenjena
192 kcal
2g
60 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Chicken in Pepitoria Sauce
1012 kcal
77g
65 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Sangre de Cerdo (Spanish Fried Blood with Onions)
301 kcal
24g
50 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable