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hypertension-friendly Mexican Recipes
128 recipes
Easy
Lime Cilantro Rice
374 kcal
8g
30 min
Medium
Beef Enchiladas
1080 kcal
60g
60 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Mexican-style tropical fruit sorbets
207 kcal
1g
20 min
Medium
Tortilla Soup
758 kcal
27g
60 min
Medium
Tacos al Pastor
1175 kcal
43g
50 min
Medium
Alcalde-Style Tacos
885 kcal
39g
35 min
Medium
Fish Sopes
900 kcal
37g
55 min
Medium
Chicharrón Tacos
1568 kcal
36g
60 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
Medium
Lima Tacos
1293 kcal
26g
60 min
Easy
Spicy Beef Pasta Tacos
1067 kcal
51g
45 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Medium
Beef Ternera Tacos
894 kcal
49g
170 min
Easy
Tacos de Terres
907 kcal
48g
40 min
Easy
Spiced Beef Tortilla Tacos
761 kcal
41g
25 min
Hard
Pork Tamales with Chili
1517 kcal
74g
180 min
Medium
Mole de Olla
652 kcal
48g
150 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable