
Fish Sopes
Thick corn cakes, crispy on the edges and soft inside, topped with pearly fish that flakes easily. The chili provides a subtle heat balanced by the sharp acidity of lime.
0Nutrition (per serving)
Ingredients
- 300 gCorn flour~272 cal/per serving(sifted)VeganGluten-free
- 400 gAtlantic cod~77 cal/per serving(cut into pieces)Gluten-free
- 1 pieceRed onion~13 cal/per serving(finely sliced)VeganGluten-free
- 1 pieceHot chili pepper~2 cal/per serving(minced)VeganGluten-free
- 2 pieceCitrus aurantiifolia (Christm.) Swingle.~15 cal/per serving(in wedges)VeganGluten-free
- 0.5 pieceFresh cilantro(chopped)VeganGluten-free
- 100 mlCream~62 cal/per serving(thick)Gluten-free
- 100 gFresh cheese~75 cal/per serving(crumbled)Gluten-free
- 50 mlSunflower oil~113 cal/per serving(for frying)VeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 300 gMasa Harina~272 cal/per servingVeganGluten-free
Allergens
Instructions
0/5Base preparation
Mix the masa harina and corn flour with warm water and a pinch of salt. Work the dough until it is supple and no longer sticks to your fingers. It should have the texture of moist modeling clay.
15 minShaping and first cooking
Form golf ball-sized balls, then flatten them into thick discs. Brown them dry in a hot pan until a thin crust forms on each side.
10 minThe sopes rim
As soon as they come out of the pan, pinch the edges of the cakes with your fingers to create a small wall. This rim will hold the fish juice and the garnish.
5 minCooking the fish
Sear the cod in sunflower oil with the minced onion and chili. The fish is ready when it becomes opaque and flakes into large pearly pieces.
8 minFinal assembly
Briefly fry the sopes bases in a little oil to make them crispy. Garnish with the fish, a touch of cream, fresh cheese, and chopped cilantro.
5 min
Chef's tips
- •Don't let the dough dry out: keep it under a damp cloth while shaping the sopes.
- •The secret is in the contrast: the base should be hot and crispy, the fish juicy, and the toppings cold.
Storage
Sopes are best eaten immediately. The bases can be prepared ahead and kept chilled, but only fry them right before serving.