Beef with Peppercorn Sauce
25 min · 0.4 g of salt
Hypertension-friendly French meat and fish
76 recipes
French cooking brings satisfying meat and fish dishes to the table, with simple ways to keep salt in check and add potassium-rich vegetables. Try the Beef and Vegetable Skewers with Thyme (539 kcal) or Provençal-style Fish (30 g protein). With 76 recipes, there’s plenty to explore.
Tandoori Beef
35 min · 0.4 g of salt
Traditional Sole Meunière
20 min · 0.9 g of salt
Fried Whiting with Lemon
25 min · 0.5 g of salt
Grilled Sardines
21 min · 1 g of salt
Red Wine Braised Beef
3 h 30 min · 0.5 g of salt
Baked Sea Bass with Aromatics
40 min · 0.9 g of salt
Old-fashioned Pork Stew
2 h · 0.6 g of salt
Sole Meunière with Brown Butter
25 min · 0.9 g of salt
Provençal-style Fish
45 min · 0.6 g of salt
Capon with Chestnuts
3 h · 0.8 g of salt
Fish en Papillote with Spring Vegetables
35 min · 0.6 g of salt
Salmon en Papillote with Vegetables
35 min · 0.4 g of salt
Homemade Steak Frites
45 min · 0.6 g of salt
Beef and Vegetable Skewers with Thyme
30 min · 0.4 g of salt
Fine Herbs Omelette
10 min · 0.9 g of salt
Duck Fricassee with Mushrooms
1 h 15 min · 0.8 g of salt
Rabbit with Mustard Sauce
1 h 10 min · 1.4 g of salt
Roasted Quail with Grapes and Brown Butter
35 min · 0.5 g of salt
Roasted Guinea Fowl with Shallots and Thyme
1 h 5 min · 1.1 g of salt
Fish Croquettes
45 min · 0.5 g of salt
Traditional Roast Chicken
1 h 35 min · 1 g of salt
Citrus Haddock
50 min · 0.3 g of salt
Fried Chicken Burger
50 min · 1.2 g of salt