Hake Fillet Meunière Style
18 min · 0.7 g of salt
Hypertension-friendly French meat and fish
76 recipes
French cooking brings satisfying meat and fish dishes to the table, with simple ways to keep salt in check and add potassium-rich vegetables. Try the Beef and Vegetable Skewers with Thyme (539 kcal) or Provençal-style Fish (30 g protein). With 76 recipes, there’s plenty to explore.
Pan-seared wild sea bass with lemon butter
20 min · 1.4 g of salt
Traditional Cheese Soufflé
50 min · 0.8 g of salt
Traditional French Beef with Onions
2 h 20 min · 1.1 g of salt
Pork Tenderloin with Prunes
50 min · 0.6 g of salt
Traditional Rabbit Stew
2 h · 1.9 g of salt
Duck with Orange Sauce
40 min · 1.2 g of salt
Cod Fillet with Lemon Butter Sauce
25 min · 0.8 g of salt
Quail with prunes
45 min · 0.8 g of salt
Honey and Balsamic Duck Breast
25 min · 0.5 g of salt
Arctic Char with Beurre Blanc
30 min · 0.6 g of salt
Quail with Grapes
45 min · 1 g of salt
Veal Quenelles with Cream and Mushrooms
1 h 25 min · 1 g of salt
Unilateral Grilled Salmon
18 min · 0.3 g of salt
Braised Pork Belly
2 h 20 min · 1 g of salt
Creamy Chicken and Button Mushrooms
1 h 5 min · 1.1 g of salt
Lamb Chops with Thyme and Garlic
20 min · 0.5 g of salt
Veal Bourguignon
2 h 30 min · 1.7 g of salt
Traditional Roasted Pork Loin
1 h 15 min · 0.6 g of salt
Pan-seared sirloin steak with brown butter
15 min · 0.6 g of salt
Old-Fashioned Pork Sauté
1 h 40 min · 1.7 g of salt
Sautéed beef with mushrooms and red wine
25 min · 0.6 g of salt
Guinea Fowl with Prunes
1 h 10 min · 1.1 g of salt
Roasted Pigeon with Butter and Thyme
40 min · 1 g of salt