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hypertension-friendly Chinese Recipes
185 recipes
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Easy
Crispy Wok Vegetables
148 kcal
3g
21 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Medium
Spiced Pork
688 kcal
44g
70 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Plum Dipping Sauce
155 kcal
1g
60 min
Easy
Chinese-style Pork with Shallots
531 kcal
32g
30 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Medium
Chili Shrimp
265 kcal
31g
25 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable