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hypertension-friendly Chinese Recipes
185 recipes
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
Spicy Chili Pork
735 kcal
13g
25 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Medium
Spiced Pork
688 kcal
44g
70 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Medium
Duck Rice Noodles
1084 kcal
41g
35 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Medium
Shrimp Spring Rolls
236 kcal
13g
50 min
Easy
Chicken in Soy Milk
319 kcal
35g
35 min
Easy
Sticky Rice with Broad Beans
517 kcal
16g
70 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable