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hypertension-friendly Chinese Recipes
185 recipes
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Medium
Pork and Crunchy Vegetable Spring Rolls
998 kcal
17g
50 min
Easy
Chinese-style Black Rice
306 kcal
5g
55 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Medium
Soy and Star Anise Braised Duck
617 kcal
61g
110 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Ginger Beef Bites
328 kcal
29g
30 min
Easy
Chinese Sweet Corn Soup
161 kcal
6g
25 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Pork with Bell Peppers
368 kcal
28g
30 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Chinese Rice Vermicelli Salad
292 kcal
7g
25 min
Medium
Pork and Shrimp Wonton Soup
549 kcal
54g
100 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Medium
Duck Rice Noodles
1084 kcal
41g
35 min
Medium
Sticky Rice Cakes
678 kcal
15g
70 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
Easy
Orange Shrimp
274 kcal
31g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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