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hypertension-friendly Chinese Full meals
25 recipes
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Medium
Pork Lo Mein Noodles
619 kcal
33g
25 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Medium
Chinese Style Curry Pork
864 kcal
48g
70 min
Easy
Fava Bean Rice with Salted Pork
641 kcal
22g
40 min
Easy
Cantonese Fried Rice
1352 kcal
40g
25 min
Easy
Sweet and Sour Chicken Rice
625 kcal
34g
45 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
Chicken Mien
556 kcal
33g
35 min
Easy
Beef Noodles
650 kcal
37g
30 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Medium
Duck Rice Noodles
1084 kcal
41g
35 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Medium
Stir-fried Rice Noodles with Chicken and Pak Choi
625 kcal
25g
40 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Medium
Wonton Soup
402 kcal
34g
75 min
Medium
Pork and Shrimp Wonton Soup
549 kcal
54g
100 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Medium
Sticky Rice Rolls in Tofu Skin
1336 kcal
32g
75 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable