GLP-1-friendly recipes

These GLP-1-friendly recipes focus on protein-rich servings, moderate fat, fiber, and little sugar. Try Baked Salmon with 32 g of protein or Chicken Stir-Fry with 31 g. With 867 recipes, you can find satisfying options for a smaller appetite.

Spinach Roti

35 min · 529 calories

Lebanese Lentils and Rice

55 min · 659 calories

Portuguese Bean Rice

40 min · 560 calories

Chicken and Shiitake Juk

1 h 25 min · 413 calories

Clam Soba

35 min · 554 calories

Biergarten Pretzels

55 min · 541 calories

Hōtō: Rustic Noodles with Pumpkin and Miso

1 h · 661 calories

Spanish Style Pasta con Pollo

45 min · 608 calories

Potato gnocchi with sage butter

1 h · 582 calories

Pasta with Chickpeas

35 min · 505 calories

Stir-fried Chicken Rice Noodles

30 min · 573 calories

Soba Noodles in Dashi Broth with Tofu

30 min · 460 calories

Fish Biryani

1 h 15 min · 970 calories

Vegetable Katsu

35 min · 519 calories

Mushroom Ramen

1 h · 555 calories

Baida Roti

35 min · 413 calories

Traditional Semolina Bread (Matlouh)

35 min · 538 calories

Salmon and Cucumber Sushi

1 h · 868 calories

Potato and Chickpea Chaat

35 min · 450 calories

Vada Pav

1 h · 676 calories

Cod Fritters

55 min · 674 calories

Black Rice with Squid

55 min · 677 calories

Chicken Chow Mein

30 min · 602 calories

Red Bean Frijoles Tacos

35 min · 658 calories