GLP-1-friendly recipes

These GLP-1-friendly recipes focus on protein-rich servings, moderate fat, fiber, and little sugar. Try Baked Salmon with 32 g of protein or Chicken Stir-Fry with 31 g. With 788 recipes, you can find satisfying options for a smaller appetite.

Gogi-gui (Korean Beef BBQ)

30 min · 380 calories

Chả ốc (Vietnamese Snail Patties)

40 min · 433 calories

Larb Moo

25 min · 321 calories

Greek Fried Calamari

25 min · 374 calories

Grilled Shrimp

15 min · 306 calories

Grilled shrimp skewers

25 min · 300 calories

Methi Chicken

50 min · 355 calories

Pollock Roe Hot Pot

50 min · 265 calories

Grilled Whiting

25 min · 308 calories

Red Lentil Dal

45 min · 359 calories

Red Wine Duck Stew

2 h 10 min · 530 calories

Fugu Chiri (Fugu Hot Pot)

35 min · 366 calories

Nộm hoa chuối (Banana Blossom Salad)

55 min · 295 calories

Kaeng Som Thai Sour Curry

40 min · 327 calories

Sauerfisch with Cod

45 min · 318 calories

Fish Kefta with herbs and spices

45 min · 352 calories

Tom Yum Talay

35 min · 247 calories

Veal Shawarma

35 min · 389 calories

Baked Salmon

25 min · 297 calories

Pescado a la Plancha

30 min · 489 calories

Cazón en Adobo

30 min · 377 calories

Deviled Crab

45 min · 336 calories

Masoor Dal

50 min · 322 calories

Shaking Beef

30 min · 342 calories