GLP-1-friendly French full meals

French cooking offers plenty of satisfying meals in manageable portions. Try Salmon with French green lentils (41 g protein) or Chicken and vegetable traybake (40 g protein). With 30 recipes, you can find a French full meal to suit your appetite.

Pied-Noir Frita

2 h 20 min · 242 calories

Lentil Soup with Smoked Bacon

1 h 5 min · 447 calories

Chicken and vegetable traybake

50 min · 423 calories

Salmon with French green lentils

45 min · 469 calories

Traditional Puy Green Lentils with Bacon

1 h · 513 calories

Lentil Stew with Smoked Bacon

1 h · 508 calories

Homemade oven-baked fish fingers with green beans

50 min · 511 calories

Hachis parmentier (French cottage pie)

55 min · 512 calories

Traditional Piperade with Bayonne Ham

1 h 5 min · 538 calories

Warm Lentil Salad with Bacon

45 min · 516 calories

Traditional Beans with Bacon

2 h 20 min · 350 calories

Bell Pepper and Egg Shakshuka

45 min · 295 calories

The Grand Aioli

1 h 10 min · 1,324 calories

French Style Fish Stew

50 min · 414 calories

French-style Osso Buco

2 h · 512 calories

French Fish Chowder

50 min · 516 calories

Niçoise Salad

40 min · 510 calories

Sweet Potato and Lean Beef Cottage Pie

1 h 3 min · 427 calories

Lentilles aux saucisses (French lentils with sausages)

55 min · 541 calories

Courgette, potato and ham gratin

1 h · 483 calories

Ratatouille with baked eggs

1 h 5 min · 482 calories

Whole Wheat Zucchini and Goat Cheese Loaf

1 h · 330 calories

Fried Chicken Avocado Wrap

50 min · 516 calories

Lentils with Ham

1 h · 658 calories