GLP-1-friendly full meals

Find satisfying, protein-rich meals with moderate fat, fiber and little sugar, made for smaller appetites. Try the Mint Chicken Curry with 37 g of protein or the French Style Fish Stew with 366 g. With 366 recipes, you can find a meal to suit your taste.

Minestrone Soup

1 h · 357 calories

French Fish Chowder

50 min · 516 calories

Kadai Chicken

1 h · 466 calories

Kaeng Pa (Jungle Curry)

45 min · 425 calories

Vegetable Quinoa

35 min · 338 calories

Thai Glass Noodle Salad

25 min · 335 calories

Chawanmushi

35 min · 148 calories

Stewed Cod

1 h 5 min · 659 calories

Saag Paneer

50 min · 585 calories

Niçoise Salad

40 min · 510 calories

Thai Grilled Pork Salad

35 min · 406 calories

Beef Shabu Shabu

1 h · 561 calories

Portuguese Fish à Brás

1 h · 768 calories

Traditional Cobb Salad

35 min · 487 calories

Squid Coconut Curry

45 min · 491 calories

Traditional Lamb Harira with Pulses

1 h 40 min · 357 calories

Vegetable Dhansak

1 h 5 min · 321 calories

Japanese Nabe Hot Pot

1 h 10 min · 547 calories

Danish chicken soup with dumplings (hønsekødsuppe)

1 h 15 min · 499 calories

Ratatouille with baked eggs

1 h 5 min · 482 calories

Lohikeitto, Finnish salmon soup

45 min · 496 calories

Wholegrain Chicken, Tomato and Light Mozzarella Panini

40 min · 506 calories

Courgette, potato and ham gratin

1 h · 483 calories

Lentilles aux saucisses (French lentils with sausages)

55 min · 541 calories