Egg-white and vegetable frittata
45 min · 428 calories
GLP-1-friendly Italian full meals
26 recipes
Italian cooking has plenty of satisfying meals to enjoy in smaller portions. Try Turkey Meatballs in Tomato Sauce with Courgette (48 g protein) or Egg-White and Vegetable Frittata (431 kcal). These 24 recipes pair protein-rich ingredients with fiber and modest amounts of fat and sugar.
Turkey meatballs in tomato sauce with courgette
55 min · 459 calories
Shrimp Ravioli with Lemon Butter
55 min · 383 calories
Fish Soup
1 h 15 min · 595 calories
Minestrone Soup
1 h · 357 calories
Salmon Pasta
50 min · 576 calories
Italian Salad
30 min · 520 calories
Pasta with Tuna
25 min · 674 calories
Orecchiette with Broccoli Rabe
30 min · 665 calories
Cacio e Pepe
15 min · 576 calories
Artichoke Pizza
45 min · 721 calories
Spinach and Parmesan Pasta
30 min · 561 calories
Potato gnocchi with sage butter
1 h · 582 calories
Pasta with Chickpeas
35 min · 733 calories
Italian Style Broccoli Pasta
25 min · 521 calories
Linguine with Shrimp
30 min · 659 calories
Pasta with Eggs
15 min · 533 calories
Seafood Pizza
35 min · 595 calories
Pasta with Beans
1 h 5 min · 568 calories
Homemade Mini Pizzas
32 min · 517 calories
Spinach and Parmesan Gnocchi
1 h · 532 calories
Traditional Pasta e Fagioli
1 h · 591 calories
Minestrone with Pasta
1 h 15 min · 439 calories
Pasta with Broccoli
25 min · 631 calories