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Kadai Murg

Kadai Murg

Tender chicken pieces coated in a thick, reduced tomato sauce with crunchy peppers. Bold toasted spice notes with a smoky finish from the handmade Kadai Masala.

0
traditionalspicyhigh-protein
20min
Prep time
40min
Cook time
Medium
Difficulty

Nutrition (per serving)

459
Calories
31g
Protein
19g
Carbs
24g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 600 g
    Chicken thigh
    ~270 cal/per serving
    (cut into bite-sized pieces)
  • 2 tbsp
    ghee
    ~68 cal/per serving
  • 3 piece
    Round tomato
    ~26 cal/per serving
    (crushed)
  • 2 piece
    Green bell pepper
    ~17 cal/per serving
    (large dice)
  • 2 piece
    Red onion
    ~26 cal/per serving
    (cut into petals)
  • 4 piece
    Garlic
    ~4 cal/per serving
    (minced)
  • 1 tbsp
    Coriander seeds
    ~21 cal/per serving
  • 1 tsp
    Cumin seeds
    ~6 cal/per serving
  • 1 tsp
    Black peppercorns
    ~5 cal/per serving
  • 2 piece
    Hot chili pepper
    ~4 cal/per serving
    (dried)
  • 1 tsp
    Turmeric powder
    ~4 cal/per serving
  • 1 tsp
    garam masala
    ~5 cal/per serving
  • 1 tbsp
    Fresh cilantro
    ~1 cal/per serving
    (chopped)
  • 1 piece
    Fresh ginger
    ~3 cal/per serving
    (minced or grated)

Allergens

milk
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Instructions

0/5
  1. Toasting Kadai Masala

    In a dry pan, heat coriander seeds, cumin, black pepper, and dried chilies. When they release a smoky aroma and start to pop, crush them coarsely in a mortar.

    5 min
  2. Searing the chicken

    Heat ghee in a wok or cast-iron pan. Sear chicken pieces on high heat until golden on all sides. Remove and set aside.

    10 min
  3. Aromatic base

    In the same fat, sauté minced garlic and ginger. Add crushed tomatoes and turmeric. Let it cook down until the tomatoes soften and the oil separates at the edges.

    15 min
  4. Reduction and binding

    Return the chicken to the pan with the crushed Kadai Masala. Cover and simmer on low heat. The sauce should coat the meat thickly, not be watery.

    10 min
  5. Crunchy finish

    Stir in red onion petals and bell pepper chunks. Cook for 5 minutes more: they must remain firm to the bite. Finish with garam masala and fresh cilantro.

    5 min

Chef's tips

  • Do not grind the spices into a fine powder; keep some coarse fragments for texture.
  • The secret is in the oil separation: when you see the ghee shimmering at the edges of the sauce, the tomatoes are perfectly cooked.
  • Add the peppers at the very end so they don't lose their crunch.

Storage

Keeps for 3 days in the fridge. Reheat gently in a pan with a splash of water to loosen the sauce.

4.3
54 reviews
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Kadai Murg | FoodCraft