GLP-1-friendly full meals

Find satisfying, protein-rich meals with moderate fat, fiber and little sugar, made for smaller appetites. Try the Mint Chicken Curry with 37 g of protein or the French Style Fish Stew with 42 g. With 336 recipes, you can find a meal to suit your taste.

Chicken and Vegetable Nabe

35 min · 493 calories

Tunisian Green Bean Stew (Marqa)

1 h 30 min · 489 calories

Corned Beef Hash

40 min · 369 calories

Traditional Piperade with Bayonne Ham

1 h 5 min · 538 calories

Fenugreek Dal

55 min · 334 calories

Chicken Chtitha

1 h 5 min · 707 calories

Red Lentil Dal with Ghee and Spices

35 min · 328 calories

Pork and Kimchi Sundubu Jjigae

35 min · 455 calories

Beef Loubia Stew

1 h 50 min · 500 calories

Shrimp Tom Yum Soup

30 min · 194 calories

Vegetarian Chili

1 h 20 min · 356 calories

Chicken Noodle Soup

1 h 5 min · 538 calories

Fish and Shrimp Moqueca

45 min · 607 calories

Doenjang Jjigae

40 min · 294 calories

Chicory with White Beans

40 min · 518 calories

Beef Gyudon

30 min · 399 calories

Wonton Soup

1 h 15 min · 366 calories

Noodle Soup

50 min · 395 calories

Chinese-style Vegetable Chili

35 min · 353 calories

Traditional Beans with Bacon

2 h 20 min · 350 calories

Warm Lentil Salad with Bacon

45 min · 516 calories

Gang Jued Wun Sen

35 min · 345 calories

Toor Dal

50 min · 330 calories

Vegetable casserole

1 h 10 min · 547 calories