Express vegan cholesterol-lowering recipes

Make everyday meals with these 64 quick vegan recipes, featuring fiber-rich legumes and plenty of vegetables. Try the American-style Chickpea Spread (24 g protein) or Garlic Stir-Fried Cabbage (136 kcal) for simple, satisfying options.

French-style Chickpea Salad

15 min · 311 calories

Korean Seasoned Choi Sum

15 min · 143 calories

Italian White Bean Salad

15 min · 298 calories

Tomato Tostadas

15 min · 563 calories

Spanish Corn Salad

15 min · 254 calories

Seasoned Soybean Sprouts

15 min · 121 calories

Stir-fried Kale with Garlic and Chili

15 min · 301 calories

Orange and Cinnamon Salad

15 min · 132 calories

Homemade beans on toast

15 min · 386 calories

Kachumber Salad

15 min · 49 calories

Wakame and Cucumber Salad

15 min · 83 calories

Portuguese Tomato Salad

10 min · 125 calories

Italian Fennel Salad

15 min · 199 calories

Korean Sesame Oil Salad

10 min · 67 calories

Shiso Salad

10 min · 60 calories

Japanese Cucumber Salad (Sunomono)

15 min · 78 calories

Avocado Bruschetta

15 min · 526 calories

Japanese Silken Tofu Salad

15 min · 218 calories

Stir-fried Napa Cabbage with Garlic and Soy

15 min · 119 calories

Sesame Wakame Seaweed Salad

15 min · 70 calories

Matcha and Strawberry Kanten

15 min · 86 calories

Pineapple Salsa

15 min · 101 calories

Green Salad with Mustard Vinaigrette

15 min · 225 calories

Garlic Stir-Fried Cabbage

15 min · 136 calories