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express diabetes-friendly Recipes
107 recipes
Easy
Chorizo Pulga
319 kcal
11g
15 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Arugula Salad with Pine Nuts and Parmesan
210 kcal
5g
12 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Serrano Ham and Tomato Bocadillo
412 kcal
20g
12 min
Easy
Grilled Merguez
520 kcal
22g
15 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Fresh Cilantro Salad
87 kcal
3g
12 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Easy
Chouriço Assado
424 kcal
13g
15 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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