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Traditional Black Tapenade
A smooth, dense paste of deep black. The saltiness of the anchovy enhances the olive's roundness, while the texture remains rustic, never smooth like industrial purée.
0traditionalmediterraneanvegetarian
15min
Prep time
0min
Cook time
Easy
Difficulty
Nutrition (per serving)
163
Calories
2g
Protein
3g
Carbs
16g
Fat
Spark IA
Contextual intelligence
Ingredients
4
- 166.7 gBlack olive~72 cal/per serving(pitted)VeganGluten-free
- 33.3 gEuropean anchovy~11 cal/per serving(drained fillets)Gluten-free
- 0.7 pieceGarlic~1 cal/per serving(degermed)VeganGluten-free
- 33.3 mlExtra virgin olive oil~75 cal/per servingVeganGluten-free
- 0.3 pieceCitrus limon (L.) Burm. f.~2 cal/per serving(juiced)VeganGluten-free
- 0.7 pinchThyme(leaves only)VeganGluten-free
- 33.3 gCapers~2 cal/per serving(drained)VeganGluten-free
Allergens
fish
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Instructions
0/3Base preparation
Pit the black olives. Peel the garlic clove, cut it in half and remove the central germ to avoid bitterness.
5 minGrinding
In a mortar or blender, combine olives, anchovies, garlic, thyme, and capers. Pulse to keep some texture; the paste should be homogeneous but grainy.
5 minBinding and seasoning
Drizzle in the olive oil while mixing. The preparation should become glossy. Finish with a squeeze of lemon juice. Taste before adding salt, as anchovies are already very salty.
5 min
Chef's tips
- •Use a mortar for a less smooth and more authentic texture than a blender.
- •Let it rest for 2 hours in the fridge for the flavors to meld before serving.
Storage
Keeps for 1 week in the refrigerator in a closed jar, covered with a thin layer of olive oil.
4.8
11 reviews
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