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Traditional Black Tapenade

Traditional Black Tapenade

A smooth, dense paste of deep black. The saltiness of the anchovy enhances the olive's roundness, while the texture remains rustic, never smooth like industrial purée.

6views0
traditionalmediterraneanvegetarian
15min
Prep
0min
Cook
Easy
Difficulty

Nutrition (per serving)

163
Calories
2g
Protein
3g
Carbs
16g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 166.7 g
    Black olive
    ~72 cal/per serving
    (pitted)
  • 33.3 g
    European anchovy
    ~11 cal/per serving
    (drained fillets)
  • 0.7 pc
    Garlic
    ~1 cal/per serving
    (degermed)
  • 33.3 ml
    Extra virgin olive oil
    ~75 cal/per serving
  • 0.3 pc
    Citrus limon (L.) Burm. f.
    ~2 cal/per serving
    (juiced)
  • 0.7 pinch
    Thyme
    (leaves only)
  • 33.3 g
    Capers
    ~2 cal/per serving
    (drained)

Allergens

fish
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Instructions

0/3
  1. Base preparation

    Pit the black olives. Peel the garlic clove, cut it in half and remove the central germ to avoid bitterness.

    5 min
  2. Grinding

    In a mortar or blender, combine olives, anchovies, garlic, thyme, and capers. Pulse to keep some texture; the paste should be homogeneous but grainy.

    5 min
  3. Binding and seasoning

    Drizzle in the olive oil while mixing. The preparation should become glossy. Finish with a squeeze of lemon juice. Taste before adding salt, as anchovies are already very salty.

    5 min

Chef's tips

  • Use a mortar for a less smooth and more authentic texture than a blender.
  • Let it rest for 2 hours in the fridge for the flavors to meld before serving.

Storage

Keeps for 1 week in the refrigerator in a closed jar, covered with a thin layer of olive oil.

4.8
11 reviews
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Traditional Black Tapenade | FoodCraft