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express mediterranean cardiovascular Recipes
121 recipes
Easy
Tomato Raita
130 kcal
5g
15 min
Easy
Pan Tumaca with Serrano Ham
410 kcal
17g
15 min
Easy
Orange and Cinnamon Salad
134 kcal
2g
15 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Traditional Black Tapenade
163 kcal
2g
15 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Easy
Sunomono
78 kcal
1g
15 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Easy
Garlic and Olive Oil Pasta
548 kcal
14g
15 min
Easy
Marshmallow Treats
387 kcal
5g
15 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Easy
Fresh Herb Ranch Dressing
177 kcal
3g
15 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable