Cholesterol-lowering recipes

Explore satisfying recipes that keep saturated fat low and make room for fiber-rich ingredients like legumes and oats. Try Smoked Paprika Roasted Chickpeas with 26 g of protein or Vegetarian Chili with 25 g. With 990 recipes, you’ll find plenty of ideas for your table.

Sheet-pan chicken fajitas

40 min · 598 calories

Beef and potato stew (Nikujaga)

40 min · 515 calories

Hot soba with hearty toppings, no tempura (Gudakusan kake soba)

30 min · 474 calories

Tori nabe, Japanese chicken and tofu hot pot

40 min · 485 calories

Plukkfisk – Norwegian creamy cod and potato

40 min · 499 calories

Salt-grilled salmon set (Sake no shioyaki teishoku)

25 min · 471 calories

Hearty miso soup with rice and egg (Gudakusan misoshiru)

35 min · 587 calories

Chicken nanbanzuke with sweet-sour vegetables

35 min · 499 calories

Pan-fried cod with parsley sauce (persillesovs)

45 min · 563 calories

Low-Carb Almond Flour Burger Buns with Seeds

1 h 10 min · 386 calories

Greek yogurt with walnuts and blueberries

3 min · 318 calories

Norwegian fish balls in white sauce (fiskeboller)

50 min · 481 calories

Wholemeal toast with tomatoes, avocado and basil

20 min · 479 calories

Beef and broccoli stir-fry

30 min · 438 calories

German turkey strips with mushrooms

40 min · 452 calories

Home-style chicken curry with rice

55 min · 597 calories

Grøntsagsfrikadeller – Danish vegetable patties

55 min · 575 calories

Turkey and black bean chili

55 min · 579 calories

Swedish fish gratin (fiskgratäng)

55 min · 501 calories

German fish fillet with mustard sauce and potatoes

40 min · 512 calories

Crispy tofu and edamame bowl

40 min · 556 calories

Swedish saffron buns (Lussekatter)

1 h 50 min · 574 calories

Korean Hotteok

1 h 35 min · 565 calories

German Cinnamon Stars

40 min · 605 calories