Edamame Salad with Sesame and Ginger
20 min · 260 calories
Cardiovascular salads
67 recipes
These cardiovascular salads bring together vegetables, fiber-rich ingredients, fish and olive oil, with little saturated fat and salt. Try the Rote Bete Salat with Herring (372 kcal) or Lentil Tabbouleh (17 g protein). With 67 recipes, there’s plenty to enjoy at your table.
Spring Onion Vinaigrette
18 min · 168 calories
Wakame Salad with Tofu
15 min · 259 calories
Mu-choo (Korean Radish Salad)
15 min · 95 calories
Chinese-Style Mango Salad
20 min · 192 calories
Vietnamese Mixed Herb Salad
15 min · 58 calories
Lettuce and Olive Salad with Mint
15 min · 173 calories
Pomegranate Raita
25 min · 177 calories
Vietnamese Fresh Mint Salad
15 min · 57 calories
Celeriac Remoulade
20 min · 435 calories
Classic Tomato Salad
15 min · 188 calories
Orange and Black Olive Salad
15 min · 255 calories
Chinese Rice Vermicelli Salad
25 min · 290 calories
Yam Mamuang (Green Mango Salad)
25 min · 284 calories
Tum Khao Pod (Thai Corn Salad)
15 min · 258 calories
Fruit Raita
15 min · 271 calories
Grilled Vegetable and Mozzarella Salad
45 min · 455 calories
Crunchy Garlic Soybean Sprout Salad
12 min · 90 calories
Fresh Cilantro Salad
12 min · 96 calories