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Yam Mamuang (Green Mango Salad)

Yam Mamuang (Green Mango Salad)

A crunchy mango julienne that snaps under the tooth, hit by lime acidity and the heat of Thai chilies. The balance lies in the contrast between fish sauce saltiness and palm sugar sweetness.

0
freshthai-cuisinespicy
20min
Prep time
5min
Cook time
Easy
Difficulty

Nutrition (per serving)

277
Calories
8g
Protein
42g
Carbs
6g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 2 piece
    Mango
    ~71 cal/per serving
    (green, julienned)
  • 2 piece
    Shallot
    ~9 cal/per serving
    (finely sliced)
  • 3 piece
    Thai chili
    ~6 cal/per serving
    (sliced)
  • 50 g
    Peanut
    ~78 cal/per serving
    (toasted and crushed)
  • 3 tbsp
    fish sauce
    ~4 cal/per serving
  • 1 piece
    Citrus aurantiifolia (Christm.) Swingle.
    ~8 cal/per serving
    (juiced)
  • 1 tbsp
    palm sugar
    ~14 cal/per serving
    (grated)
  • 1 piece
    Fresh cilantro
    (chopped)
  • 20 g
    Shrimpoptional
    ~5 cal/per serving
    (dried)
  • 2 piece
    Green mango
    ~61 cal/per serving
    (peeled and pitted)
  • 30 g
    Dried shrimp
    ~21 cal/per serving
    (rinsed)

Allergens

peanutsfishcrustaceans
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Instructions

0/4
  1. Shred the green mango

    Peel the green mango. Shred the flesh into fine julienne using a mandoline or a sharp knife. The strips should be firm and translucent at the edges.

    10 min
  2. Toast the peanuts and shrimp

    Dry-roast the peanuts and dried shrimp in a hot pan. Stir constantly until they turn golden and release a toasted aroma. Coarsely crush the peanuts.

    5 min
  3. Prepare the dressing

    In a mortar, crush the Thai chilies. Add the palm sugar, fish sauce, and lime juice. Mix until the sugar is completely dissolved; the sauce should lightly coat the back of a spoon.

    5 min
  4. Assemble the salad

    In a large bowl, mix the green mango julienne, sliced shallots, dried shrimp, fresh shrimp, peanuts, and cilantro. Pour the dressing and mix vigorously so the sauce coats the fruit without softening it.

    5 min

Chef's tips

  • If the mango isn't acidic enough, add a bit more lime juice.
  • Don't prepare the salad more than 15 minutes in advance, the salt will draw out water and you'll lose the crunch.
  • Crush the chilies without turning them into a paste to keep the heat balanced.

Storage

Eat immediately. Does not store well in the fridge as the mango loses its crunch.

4.9
7 reviews
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Yam Mamuang (Green Mango Salad) | FoodCraft