Middle Eastern Avocado Salad with Pomegranate
15 min · 0.2 g of salt
Hypertension-friendly salads
51 recipes
Build a fresh, satisfying meal with salads made with little salt and plenty of vegetables. Try the Lentil Tabbouleh with 17 g of protein or the Classic Tomato Salad with 188 kcal. With 51 recipes, there’s something for every kind of lunch or side dish.
Mechouia Salad
45 min · 0.5 g of salt
Italian White Bean Salad
15 min · 0.4 g of salt
Lentil Tabbouleh
45 min · 0.2 g of salt
Tomato Salad
15 min · 0.1 g of salt
Rote Bete Salat with Herring
1 h 10 min · 0.7 g of salt
Celeriac Remoulade
20 min · 0.9 g of salt
Beet salad with walnut oil
1 h · 0.6 g of salt
Classic Tomato Salad
15 min · 0.1 g of salt
Grilled Vegetable and Mozzarella Salad
45 min · 0.5 g of salt
Pied-Noir Jewish Salad
50 min · 0.4 g of salt
Kachumber Salad
15 min · 0.5 g of salt
French-style Chickpea Salad
15 min · 0.8 g of salt
Traditional Crunchy Coleslaw
20 min · 0.6 g of salt
Wakame and Cucumber Salad
15 min · 1.2 g of salt
Portuguese Tomato Salad
10 min · 0.1 g of salt
Italian Grilled Eggplant Salad
35 min · 0.2 g of salt
Greek Cabbage Salad
20 min · 1.1 g of salt
Cactus Salad (Ensalada de Nopales)
35 min · 0.4 g of salt
Greek Carrot Salad
15 min · 0.9 g of salt
Italian Fennel Salad
15 min · 0.5 g of salt
Korean Sesame Oil Salad
10 min · 1 g of salt
Shiso Salad
10 min · 1 g of salt
French-style Tabbouleh
25 min · 0.1 g of salt