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cardiovascular high protein Recipes
306 recipes
Medium
Plah Pao: Thai Salt-Crusted Grilled Fish
337 kcal
51g
50 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
Medium
Cao Lau
1157 kcal
50g
60 min
Medium
Syrian Pizza (Sfiha)
1036 kcal
48g
52 min
Medium
Lebanese Lamb Pizzas
916 kcal
35g
55 min
Medium
Beef Stew with Creamy Polenta
1018 kcal
51g
140 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Medium
Razor Clam Rice
787 kcal
58g
65 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Chirashi Don
745 kcal
46g
50 min
Medium
Chirashi Sushi
709 kcal
35g
60 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Easy
Ikayaki
333 kcal
38g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable