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vegan osteoporosis-friendly Recipes
262 recipes
Medium
Jasmine Mochi
370 kcal
7g
50 min
Medium
Traditional Strawberry Mochi
915 kcal
23g
85 min
Easy
Hobak-juk
231 kcal
10g
60 min
Easy
Chana Daal
388 kcal
15g
65 min
Medium
Tsubuan
264 kcal
4g
100 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Medium
Sicilian Caponata
519 kcal
6g
70 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Rice and Moong Dal Kichdi
359 kcal
11g
50 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Medium
Moong Dal Kachori
582 kcal
16g
70 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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