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vegan osteoporosis-friendly Recipes
262 recipes
Medium
Fresh Rice Noodles
515 kcal
8g
45 min
Easy
Broad Beans in Olive Oil
397 kcal
15g
60 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Medium
Tsubuan
264 kcal
4g
100 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Greek-style Broad Beans
500 kcal
22g
60 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Traditional Dal Methi
327 kcal
16g
60 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Medium
Vada Pav
678 kcal
24g
60 min
Medium
Toasted Soybean Injeolmi
899 kcal
39g
60 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Easy
Aloo Palak
255 kcal
7g
45 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Easy
Chickpea Stew
560 kcal
27g
60 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable