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in less than 45 min vegetarian osteoporosis-friendly Recipes
530 recipes
Easy
Saffron and Cardamom Bhapa Doi
393 kcal
10g
40 min
Medium
Soba Gashi
224 kcal
5g
25 min
Medium
Portuguese Custard Tart
476 kcal
12g
35 min
Easy
Traditional Colcannon
365 kcal
8g
45 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Easy
Savory Parmesan and Oregano Scones
479 kcal
16g
30 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Medium
Artichoke Tortellini
643 kcal
25g
35 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Easy
Choriatiki Salata
794 kcal
21g
15 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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