in less than 45 min vegetarian osteoporosis-friendly Recipes

530 recipes

Soba Gashi
Medium

Soba Gashi

224 kcal
5g
25 min
Spinach and Tofu Stir-fry
Easy

Spinach and Tofu Stir-fry

356 kcal
21g
25 min
Chickpea Flour Dhokla
Medium

Chickpea Flour Dhokla

310 kcal
14g
35 min
Steamed Egg Pudding
Medium

Steamed Egg Pudding

355 kcal
17g
30 min
Lemon Semolina Cream
Easy

Lemon Semolina Cream

557 kcal
17g
25 min
Bhindi Fry
Easy

Bhindi Fry

330 kcal
6g
30 min
Herbed Chickpea Galettes
Easy

Herbed Chickpea Galettes

613 kcal
28g
30 min
Saganaki
Easy

Saganaki

870 kcal
35g
10 min
Chwinamul
Easy

Chwinamul

131 kcal
6g
20 min
Semoule Salad with Herbs and Crunchy Vegetables
Easy

Semoule Salad with Herbs and Crunchy Vegetables

572 kcal
16g
25 min
Vanilla Pudding
Easy

Vanilla Pudding

213 kcal
8g
25 min
Parmesan Cones with Fresh Cheese
Medium

Parmesan Cones with Fresh Cheese

305 kcal
21g
30 min
Thai Coconut Pancakes (Khanom Krok)
Medium

Thai Coconut Pancakes (Khanom Krok)

526 kcal
6g
35 min
Piperies me Feta
Easy

Piperies me Feta

441 kcal
19g
40 min
Italian Omelette
Easy

Italian Omelette

582 kcal
38g
25 min
Spaghetti à la grecque
Easy

Spaghetti à la grecque

709 kcal
21g
35 min
Cheese Quesadillas
Easy

Cheese Quesadillas

418 kcal
17g
20 min
Caprese Salad
Easy

Caprese Salad

303 kcal
13g
15 min
Crema Catalana
Easy

Crema Catalana

304 kcal
11g
30 min
Sesame Wakame Seaweed Salad
Easy

Sesame Wakame Seaweed Salad

71 kcal
1g
15 min
Greek Carrot Salad
Easy

Greek Carrot Salad

239 kcal
7g
15 min
Peanut Butter Cookies
Easy

Peanut Butter Cookies

1000 kcal
20g
27 min
Creamy Pasta
Easy

Creamy Pasta

654 kcal
19g
25 min
Arroz a la Cubana
Easy

Arroz a la Cubana

667 kcal
15g
40 min

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