Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 901 recipes ready in less than 45 minutes, there’s plenty to choose from.

Thai Shrimp Fried Rice

25 min · 519 calories

Seasoned Aster Greens

20 min · 129 calories

Vegetable Pakora

35 min · 416 calories

Classic Hot Dog

20 min · 494 calories

Thai Grilled Beef Salad (Yam Nuea)

30 min · 279 calories

Beef Bulgogi

30 min · 364 calories

Majarete

35 min · 658 calories

Szechuan Chili Beef Stir-Fry

30 min · 438 calories

Greek Carrot Salad

15 min · 236 calories

Spanish Chickpeas with Spinach

30 min · 305 calories

Red Lentil Coconut Curry

35 min · 566 calories

Spanish-Style Pasta Salad with Chorizo

25 min · 806 calories

Greek Zucchini Fritters

35 min · 395 calories

Natto Gohan

20 min · 779 calories

Korean Seasoned Choi Sum

15 min · 143 calories

Strawberry Gelato

30 min · 466 calories

Savory Parmesan and Oregano Scones

30 min · 476 calories

Coconut Milk Pudding

20 min · 461 calories

Grilled Swordfish

21 min · 396 calories

Saganaki

10 min · 869 calories

Sautéed Corn Esquites

35 min · 460 calories

Chicken Mein

35 min · 567 calories

Roasted Feta with Honey and Walnuts

20 min · 701 calories

Grilled Cheese Sandwich

15 min · 888 calories