Low carb GLP-1-friendly recipes in less than 45 min

These low-carb recipes are ready in under 45 minutes, with protein-rich servings, moderate fat and little sugar. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (393 kcal). With 393 recipes, you can find satisfying ideas for smaller appetites.

Scallops Gratin with White Wine Sauce

35 min · 504 calories

Chicory with White Beans

40 min · 518 calories

Pork and Kimchi Sundubu Jjigae

35 min · 455 calories

Almejas a la Marinera

35 min · 392 calories

Fish in White Wine

25 min · 316 calories

Shrimp Tom Yum Soup

30 min · 194 calories

Italian-Style Sea Bass Fillet

25 min · 597 calories

Fish and Shrimp Moqueca

45 min · 607 calories

Lemon Veal Scaloppine

25 min · 359 calories

Tandoori Chicken

45 min · 536 calories

Salmon Mousse with Horseradish

33 min · 439 calories

Hake in Green Sauce

35 min · 479 calories

Doenjang Jjigae

40 min · 294 calories

Wakame Salad with Tofu

15 min · 259 calories

Garlic Shrimp

25 min · 276 calories

Ginger and Garlic Beef

35 min · 267 calories

Stir-fry Tofu with Crispy Vegetables

35 min · 355 calories

Chinese Crab and Egg Drop Soup

30 min · 165 calories

Gang Jued Wun Sen

35 min · 345 calories

Beef Gyudon

30 min · 399 calories

Warm Lentil Salad with Bacon

45 min · 516 calories

Chinese-style Vegetable Chili

35 min · 353 calories

Scallops with Vinaigrette

20 min · 255 calories

Grilled Salmon a la Plancha

18 min · 598 calories