Low carb GLP-1-friendly recipes in less than 45 min

These low-carb recipes are ready in under 45 minutes, with protein-rich servings, moderate fat and little sugar. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (393 kcal). With 393 recipes, you can find satisfying ideas for smaller appetites.

Yakizakana (Salt-Grilled Mackerel)

30 min · 486 calories

Karpfen Blau (Blue Carp)

45 min · 729 calories

Veal Scaloppine with White Wine

25 min · 378 calories

Baked Cod with Lemon and Breadcrumb Crust

25 min · 312 calories

Yakiniku

20 min · 265 calories

Grilled Scampi

25 min · 515 calories

Tuna Tartare

20 min · 426 calories

Forelle Müllerin (Trout Meunière)

25 min · 600 calories

Grilled Salted Cod

30 min · 654 calories

Vegetable and Shrimp Kakiage

35 min · 274 calories

Chicken Skewers

32 min · 361 calories

Chicken and Vegetable Nabe

35 min · 493 calories

Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)

30 min · 329 calories

Corned Beef Hash

40 min · 369 calories

Vietnamese Ragworm Cakes

35 min · 522 calories

Edamame Salad with Sesame and Ginger

20 min · 260 calories

Middle Eastern Stuffed Eggs with Tahini and Pomegranate

30 min · 325 calories

Chicken with Mushrooms

35 min · 291 calories

Shrimp Aguachile

20 min · 321 calories

Chinese-style Fish Balls

35 min · 215 calories

Grilled Squid

25 min · 326 calories

Spiced Zucchini Fritters

35 min · 323 calories

Korean Beef BBQ

40 min · 403 calories

Hake Koskera Style

35 min · 454 calories