Keto GLP-1-friendly recipes in less than 45 min

Find quick keto recipes with plenty of protein, moderate fat, fiber and little sugar. Try Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (260 kcal). With 260 recipes ready in less than 45 minutes, there’s something to suit a smaller appetite.

Kaeng Pa (Jungle Curry)

45 min · 425 calories

Hand-cut Salmon Tartare

20 min · 341 calories

Chicken Satay

30 min · 490 calories

Beef Stroganoff

35 min · 434 calories

Gai Pad Sate

30 min · 540 calories

Provencal Seafood Salad

35 min · 378 calories

Lemongrass Marinated Prawns

30 min · 207 calories

Traditional Grilled Kefta

30 min · 491 calories

Chawanmushi

35 min · 148 calories

Stuffed Warka with Beef and Runny Egg

40 min · 462 calories

Thai Grilled Pork Salad

35 min · 406 calories

Grilled Carne Asada

30 min · 608 calories

Chinese Mustard Shrimp

23 min · 237 calories

Traditional Cobb Salad

35 min · 487 calories

Cumin and Lemon Lamb Kebabs

35 min · 548 calories

Classic Crab Cakes

30 min · 508 calories

Thai Grilled Shrimp Salad

25 min · 208 calories

Greek yogurt with walnuts and blueberries

3 min · 318 calories

Spinach and feta omelette

9 min · 407 calories

Chia pudding with raspberries

5 min · 310 calories