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in less than 45 min hypertension-friendly Recipes
1533 recipes
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
Easy
Sesame Crisps
292 kcal
5g
27 min
Easy
Pan Tumaca with Serrano Ham
410 kcal
17g
15 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Roasted Cauliflower with Tahini and Pomegranate
281 kcal
5g
40 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
Pasta with Butter and Sage
582 kcal
17g
15 min
Medium
Saffron and Fennel Malpua
762 kcal
12g
40 min
Easy
Grilled Vegetable Tacos
589 kcal
11g
25 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Chinese-style Pork with Shallots
531 kcal
32g
30 min
Easy
Sloppy Joe
602 kcal
39g
40 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
Easy
Korean Pork Meatballs
572 kcal
26g
35 min
Medium
Dakgangjeong
725 kcal
29g
35 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
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in less than 45 min
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