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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Cocadas
422 kcal
8g
35 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Choriatiki Salata
794 kcal
21g
15 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Easy
Yasai Itame
136 kcal
3g
20 min
Medium
Bungeoppang
253 kcal
7g
30 min
Medium
Pork Khua Kling
457 kcal
24g
35 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Easy
Bauernomelett
756 kcal
38g
40 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Potato Latkes
531 kcal
10g
35 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
Easy
Chocolate Marshmallow Whoopie Pies
647 kcal
9g
37 min
Medium
Mushroom and Tofu Veggie Burger
854 kcal
44g
35 min
Medium
Chateaubriand with Red Wine Sauce
826 kcal
58g
35 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Medium
Sweet and Sour Pork
929 kcal
35g
40 min
Medium
Gyeongdan
565 kcal
12g
40 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
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in less than 45 min
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under 300 kcal
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