Dairy-free GLP-1-friendly recipes in less than 45 min

These dairy-free recipes are ready in less than 45 minutes, with protein-rich servings, moderate fat and fiber. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Broccoli Stir-Fry with 392 g. With 392 recipes, you can find a quick dish to suit your appetite.

Thai Grilled Pork Salad

35 min · 406 calories

Grilled Carne Asada

30 min · 608 calories

Squid Coconut Curry

45 min · 491 calories

Chinese Mustard Shrimp

23 min · 237 calories

Cumin and Lemon Lamb Kebabs

35 min · 548 calories

Mediterranean Style Mussels

30 min · 513 calories

Thai Grilled Shrimp Salad

25 min · 208 calories

Rugbrød with egg and tomato

13 min · 371 calories

Avocado and egg on rye

11 min · 364 calories

Stir-fried Rice Noodles with Chicken and Pak Choi

40 min · 611 calories

Herbed Chickpea Galettes

30 min · 612 calories

Thai Shrimp Fried Rice

25 min · 519 calories

Vegetable Pakora

35 min · 416 calories

Natto Gohan

20 min · 779 calories

Chinese-Style Vegetable Noodles

25 min · 421 calories

Chicken Mein

35 min · 567 calories

Lime Squid Tacos

30 min · 590 calories

Stir-Fried Noodles

25 min · 536 calories

Picanha Tacos

35 min · 1,161 calories

Roasted Chickpeas with Oregano and Lemon

40 min · 431 calories

Chicken and Egg Donburi (Oyakodon)

35 min · 494 calories

Sesame Soba Noodle Salad

25 min · 360 calories

Tuna Mayo and Umeboshi Rice Balls (Onigiri)

35 min · 398 calories

Portuguese Dogfish Soup

35 min · 616 calories