Dairy-free GLP-1-friendly recipes in less than 45 min

These dairy-free recipes are ready in less than 45 minutes, with protein-rich servings, moderate fat and fiber. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Broccoli Stir-Fry with 392 g. With 392 recipes, you can find a quick dish to suit your appetite.

Beef Noodles

30 min · 573 calories

Seafood Soba

35 min · 416 calories

Maakouda: Spiced Potato Fritters

45 min · 410 calories

Lemongrass Chicken Bún gà

45 min · 660 calories

Pasta with Tuna

25 min · 674 calories

Beef and Shiitake Udon

30 min · 439 calories

Idli

45 min · 360 calories

Pork and Pak Choi Rice Noodles

25 min · 542 calories

Thai Fried Fish with Chili Sauce

35 min · 579 calories

Homemade Cumin Poppadom

30 min · 446 calories

Mexican Rice and Beans

40 min · 608 calories

Calamari Sandwich

25 min · 723 calories

Ozoni: New Year's Soup

35 min · 305 calories

Pork Lo Mein Noodles

25 min · 609 calories

Shrimp Fried Rice

25 min · 813 calories

Portuguese Egg Pasta

25 min · 518 calories

Vietnamese Seafood Fried Rice

35 min · 779 calories

Sesame and Cucumber Noodles

20 min · 441 calories

Portuguese Bean Rice

40 min · 560 calories

Clam Soba

35 min · 554 calories

Stir-fried Chicken Rice Noodles

30 min · 573 calories

Zaru Soba

25 min · 513 calories

Spanish Style Pasta con Pollo

45 min · 608 calories

Pasta with Chickpeas

35 min · 505 calories