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Sopa de Cação

Sopa de Cação

A flour-thickened fish broth infused with garlic and fresh coriander. The dogfish meat remains firm and pearly under a smooth sauce that coats the rustic bread.

0
traditionalseafoodsoup
20min
Prep time
15min
Cook time
Easy
Difficulty

Nutrition (per serving)

617
Calories
55g
Protein
56g
Carbs
17g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    Small-spotted catshark
    ~196 cal/per serving
    (in 2cm slices)
  • 4 piece
    Garlic
    ~4 cal/per serving
    (minced)
  • 1 piece
    Coriander
    (chopped bunch)
  • 4 tbsp
    Extra virgin olive oil
    ~135 cal/per serving
  • 2 tbsp
    Wheat flour
    ~26 cal/per serving
  • 2 tbsp
    Red wine vinegar
    ~2 cal/per serving
  • 4 piece
    Country bread
    ~253 cal/per serving
    (stale slices)
  • 2 piece
    Bay leaf
    ~1 cal/per serving
  • 1 pinch
    Fleur de sel
  • 1 L
    Mineral water

Allergens

fishglutensulfites
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Instructions

0/5
  1. Marinate the fish

    Cut the dogfish into thick slices. Rub each piece with 2 minced garlic cloves, sea salt, and red wine vinegar. Let rest for 15 minutes so the acidity penetrates the flesh.

    15 min
  2. Prepare the aromatic base

    Pound the remaining garlic with fresh coriander until a thick green paste forms. In a pot, heat the olive oil and sauté this paste without browning. The coriander aroma should release without burning the garlic.

    5 min
  3. Dust and moisten

    Dust the flour over the base and stir vigorously with a spatula. Gradually pour in the mineral water while whisking to avoid lumps. Add the bay leaves.

    5 min
  4. Poach the fish

    Bring to a boil then add the dogfish pieces. Simmer gently. The fish is ready when the flesh becomes opaque and the sauce coats the spoon.

    5 min
  5. Plating

    Place a slice of rustic bread at the bottom of each bowl. Pour the scalding broth over to soften the bread, then arrange the fish pieces on top.

    2 min

Chef's tips

  • Do not boil the fish too hard, it should poach gently to remain tender.
  • If the sauce is too thick, thin it with a little hot water before serving.

Storage

Keeps for 24h in the fridge. Reheat gently in a saucepan without boiling the fish.

4.5
46 reviews
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Sopa de Cação | FoodCraft