
Sopa de Cação
A flour-thickened fish broth infused with garlic and fresh coriander. The dogfish meat remains firm and pearly under a smooth sauce that coats the rustic bread.
0Nutrition (per serving)
Ingredients
- 800 gSmall-spotted catshark~196 cal/per serving(in 2cm slices)Gluten-free
- 4 pieceGarlic~4 cal/per serving(minced)VeganGluten-free
- 1 pieceCoriander(chopped bunch)VeganGluten-free
- 4 tbspExtra virgin olive oil~135 cal/per servingVeganGluten-free
- 2 tbspWheat flour~26 cal/per servingVegan
- 2 tbspRed wine vinegar~2 cal/per servingVeganGluten-free
- 4 pieceCountry bread~253 cal/per serving(stale slices)Vegan
- 2 pieceBay leaf~1 cal/per servingVeganGluten-free
- 1 pinchFleur de selVeganGluten-free
- 1 LMineral waterVeganGluten-free
Allergens
Instructions
0/5Marinate the fish
Cut the dogfish into thick slices. Rub each piece with 2 minced garlic cloves, sea salt, and red wine vinegar. Let rest for 15 minutes so the acidity penetrates the flesh.
15 minPrepare the aromatic base
Pound the remaining garlic with fresh coriander until a thick green paste forms. In a pot, heat the olive oil and sauté this paste without browning. The coriander aroma should release without burning the garlic.
5 minDust and moisten
Dust the flour over the base and stir vigorously with a spatula. Gradually pour in the mineral water while whisking to avoid lumps. Add the bay leaves.
5 minPoach the fish
Bring to a boil then add the dogfish pieces. Simmer gently. The fish is ready when the flesh becomes opaque and the sauce coats the spoon.
5 minPlating
Place a slice of rustic bread at the bottom of each bowl. Pour the scalding broth over to soften the bread, then arrange the fish pieces on top.
2 min
Chef's tips
- •Do not boil the fish too hard, it should poach gently to remain tender.
- •If the sauce is too thick, thin it with a little hot water before serving.
Storage
Keeps for 24h in the fridge. Reheat gently in a saucepan without boiling the fish.