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diabetes-friendly light Recipes
870 recipes
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Vietnamese Mixed Herb Salad
57 kcal
3g
15 min
Easy
Loaded Baked Sweet Potatoes
490 kcal
14g
60 min
Easy
Roasted Pumpkin with Garlic and Thyme
167 kcal
3g
50 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Doenjang Jjigae
369 kcal
16g
40 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Traditional Napa Cabbage Kimchi
129 kcal
4g
60 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Easy
Traditional Braised Sauerkraut
374 kcal
11g
110 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Easy
Egg Curry
287 kcal
13g
50 min
Easy
Green flageolet beans with butter and bacon
366 kcal
17g
105 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Corned Beef Hash
367 kcal
23g
40 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Rote Bete Salat with Herring
372 kcal
14g
70 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable