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diabetes-friendly light Recipes
870 recipes
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Easy
Beet salad with walnut oil
318 kcal
5g
60 min
Easy
Arugula Salad with Pine Nuts and Parmesan
210 kcal
5g
12 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Currywurst
355 kcal
13g
30 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Medium
Erizos de Mar (Stuffed Sea Urchins)
429 kcal
22g
55 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
Easy
American Style Stuffed Eggplant
492 kcal
33g
65 min
Easy
Sautéed Button Mushrooms with Garlic and Parsley
125 kcal
4g
22 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Medium
Steamed Pork and Shrimp Dumplings
325 kcal
23g
55 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Beef Kofta
481 kcal
40g
30 min
Medium
Shrimp Ravioli with Lemon Butter
386 kcal
23g
55 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Rasam
166 kcal
5g
45 min
Easy
Greek-style Fish
373 kcal
30g
55 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable