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diabetes-friendly light Recipes
870 recipes
Easy
Green flageolet beans with butter and bacon
366 kcal
17g
105 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Traditional Braised Sauerkraut
374 kcal
11g
110 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Seasonal Vegetable Velouté
276 kcal
5g
50 min
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Easy
Pork Stir-fry with Ginger
333 kcal
30g
35 min
Easy
Indian-style Lentils with Tomatoes
331 kcal
19g
40 min
Easy
Traditional Daal Fry
342 kcal
16g
60 min
Medium
Mixed Ceviche
288 kcal
38g
40 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Cilantro Chutney
45 kcal
2g
12 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Easy
Butter Braised Fennel
124 kcal
3g
55 min
Easy
Minestrone with Pasta
442 kcal
15g
75 min
Medium
Puri
389 kcal
7g
35 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable