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Nasu Yaki: Miso-Glazed Eggplant

Nasu Yaki: Miso-Glazed Eggplant

Tender eggplant flesh that can be eaten with a spoon, protected by a perfectly charred skin. The miso glaze provides a deep shine and an umami power that coats every bite.

0
vegetable-focusedjapanese-classicumamivegetarian
15min
Prep time
25min
Cook time
Easy
Difficulty

Nutrition (per serving)

177
Calories
4g
Protein
14g
Carbs
10g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 2 piece
    Eggplant (aubergine)
    ~29 cal/per serving
    (halved)
  • 3 tbsp
    Miso
    ~21 cal/per serving
    (red or white paste)
  • 2 tbsp
    mirin
    ~10 cal/per serving
  • 1 tbsp
    Sake or rice alcohol
    ~5 cal/per serving
  • 1 tbsp
    White sugar
    ~15 cal/per serving
  • 1 tsp
    Ginger powder
    ~4 cal/per serving
  • 2 tbsp
    Sesame oil
    ~68 cal/per serving
  • 1 piece
    Spring onion, sauté/poêlé sans matière grasse
    ~2 cal/per serving
    (finely sliced)
  • 1 tbsp
    Sesame seed
    ~23 cal/per serving
    (toasted)
  • 1 tsp
    Fresh ginger
    ~1 cal/per serving
    (grated)

Allergens

soysesame
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Instructions

0/5
  1. Preparing the eggplants

    Cut the eggplants in half lengthwise. With the tip of a knife, score the flesh deeply in a diamond pattern without piercing the skin. This allows the heat to penetrate evenly.

    5 min
  2. Making the glaze

    In a bowl, mix the miso, mirin, sake, white sugar, ginger powder, and freshly grated ginger. Whisk until you get a smooth, syrupy texture that should coat the back of a spoon.

    5 min
  3. Pan-searing

    Heat the sesame oil in a large skillet. Place the eggplants flesh-side down. Let them brown for about 8 minutes until the flesh is well-colored and begins to soften.

    8 min
  4. Slow cooking and glazing

    Turn the eggplants over. Generously brush the flesh with the miso sauce. Cover the pan and let them candy over low heat. It's ready when the tip of a knife sinks into the flesh like butter.

    10 min
  5. Finishing

    Sprinkle with sesame seeds and finely sliced green onion. The contrast between the crunch of the seeds and the melting texture of the vegetable is essential.

    2 min

Chef's tips

  • Don't be shy with the oil; eggplant is a sponge and needs it to become creamy.
  • If the glaze burns too quickly, add a drop of water to the pan to create steam.

Storage

Keep for 2 days in the fridge. Reheat gently in a pan with a splash of water to restore the shine to the sauce.

4.6
33 reviews
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Nasu Yaki: Miso-Glazed Eggplant | FoodCraft