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diabetes-friendly light Recipes
870 recipes
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Caldo Verde
482 kcal
16g
60 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Medium
Dum Aloo
491 kcal
10g
65 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Medium
Beef and Shiitake Japchae
372 kcal
13g
50 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Chicken in Soy Milk
319 kcal
35g
35 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Medium
Nộm hoa chuối (Banana Blossom Salad)
290 kcal
22g
55 min
Hard
Artisanal Salchichón
350 kcal
17g
60 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Medium
Murgh Methi
354 kcal
35g
50 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Medium
Gà hấp hành (Steamed Chicken with Scallions)
458 kcal
30g
60 min
Easy
Chinese-style Curry Prawns
473 kcal
38g
25 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable