quick mediterranean diabetes-friendly Recipes

456 recipes

Lemon Bulgur with Fresh Herbs
Easy

Lemon Bulgur with Fresh Herbs

344 kcal
7g
25 min
Hobak-bokkeum
Easy

Hobak-bokkeum

133 kcal
5g
20 min
Paneer Pakora
Easy

Paneer Pakora

497 kcal
25g
30 min
Fish Amritsari
Medium

Fish Amritsari

397 kcal
29g
30 min
Coconut Milk Shrimp
Easy

Coconut Milk Shrimp

442 kcal
33g
25 min
Pan Tumaca with Serrano Ham
Easy

Pan Tumaca with Serrano Ham

410 kcal
17g
15 min
Sopa de Ajo (Garlic Soup)
Easy

Sopa de Ajo (Garlic Soup)

521 kcal
24g
30 min
Crispy Wok Vegetables
Easy

Crispy Wok Vegetables

148 kcal
3g
21 min
Chicken Karaage
Medium

Chicken Karaage

668 kcal
26g
30 min
Greek-style Cucumber Rice
Easy

Greek-style Cucumber Rice

320 kcal
6g
27 min
Chinese-style Curry Prawns
Easy

Chinese-style Curry Prawns

473 kcal
38g
25 min
Grilled Nopales
Easy

Grilled Nopales

130 kcal
2g
25 min
Garlic Butter Cajun Shrimp
Easy

Garlic Butter Cajun Shrimp

396 kcal
32g
25 min
Chicken Stir-Fry
Easy

Chicken Stir-Fry

341 kcal
31g
30 min
Garlic Mushrooms
Easy

Garlic Mushrooms

164 kcal
3g
25 min
Greek Cheese Platter
Easy

Greek Cheese Platter

713 kcal
28g
15 min
Dubu Jorim
Easy

Dubu Jorim

323 kcal
22g
25 min
Spiced Maple and Smoked Paprika Nut Mix
Easy

Spiced Maple and Smoked Paprika Nut Mix

746 kcal
15g
20 min
Vietnamese Scallion Oil (Mỡ Hành)
Easy

Vietnamese Scallion Oil (Mỡ Hành)

237 kcal
1g
7 min
Grilled Salted Cod
Medium

Grilled Salted Cod

814 kcal
126g
30 min
Soy Sauce Tofu
Easy

Soy Sauce Tofu

286 kcal
17g
25 min
Traditional Black Tapenade
Easy

Traditional Black Tapenade

163 kcal
2g
15 min
Marinated Feta with Herbs and Chili
Easy

Marinated Feta with Herbs and Chili

883 kcal
16g
15 min
Masala Peanuts
Easy

Masala Peanuts

815 kcal
19g
25 min

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