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quick mediterranean pregnancy-friendly Recipes
375 recipes
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Fried Parmesan Ravioli
715 kcal
20g
25 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Peanut Butter Cookies
1000 kcal
20g
27 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable