Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
quick mediterranean hypertension-friendly Recipes
704 recipes
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Easy
Coconut Milk Pudding
460 kcal
3g
20 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Lime Cilantro Rice
374 kcal
8g
30 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
German-style Mustard Sauce
216 kcal
4g
20 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Fried Zucchini
525 kcal
6g
25 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Easy
Yasai Itame
136 kcal
3g
20 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
← Previous
7 / 30
Next →
Also explore
quick mediterranean diabetes-friendly Recipes
quick mediterranean cardiovascular Recipes
quick mediterranean cholesterol-lowering Recipes
quick mediterranean renal-friendly Recipes
quick mediterranean anti-inflammatory Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable