Easy
Caprese Salad
290 kcal
12g
15 min
quick mediterranean hypertension-friendly Recipes
704 recipes
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Kimchi Jeon
735 kcal
13g
25 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Corn Galette (Corn Harcha)
679 kcal
11g
25 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
Fried Parmesan Ravioli
715 kcal
20g
25 min
Easy
Roasted Vineyard Peaches with Honey and Thyme
161 kcal
2g
25 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Banderillas
170 kcal
7g
15 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Easy
Fried Garlic (Tỏi Phi)
63 kcal
1g
25 min
Easy
Pan Tumaca with Serrano Ham
410 kcal
17g
15 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Italian Salad
526 kcal
18g
30 min