Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
quick mediterranean hypertension-friendly Recipes
704 recipes
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Vanilla Panna Cotta with Red Berries
482 kcal
5g
25 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Thai Mango Pudding
367 kcal
3g
30 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Greek-style Celeriac Vinaigrette
168 kcal
2g
20 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Medium
Duck Aiguillettes with Honey and Balsamic Vinegar
306 kcal
26g
25 min
Easy
Chinese Sweet Corn Soup
161 kcal
6g
25 min