Quick keto GLP-1-friendly recipes

These quick keto recipes offer protein-rich portions, moderate fat, fiber, and little sugar for days when your appetite is smaller. Try Grilled Fish Tikka with 31 g of protein or Shrimp Stir-Fry with 180 g. With 180 recipes, you can find a satisfying option for your table.

Stir-fried Kale with Garlic and Chili

15 min · 301 calories

Spicy Cumin Tofu Skewers

30 min · 235 calories

Moules Marinières

30 min · 514 calories

Sautéed Soybeans with Garlic and Chili

18 min · 244 calories

Grilled Gamberoni

20 min · 736 calories

Garlic Butter Cajun Shrimp

25 min · 374 calories

Chinese-style Cold Shrimp

20 min · 213 calories

Braised Tofu

25 min · 322 calories

Middle Eastern Spiced Lamb Steak

30 min · 437 calories

Thai Peanut and Shrimp Salad

25 min · 235 calories

Greek Style Sea Bass Ceviche

20 min · 321 calories

Cecina de León with Olive Oil and Almonds

15 min · 416 calories

Mint Marinated Sardines

26 min · 477 calories

Stir-Fried Anchovies

30 min · 320 calories

Lemongrass Grilled Beef

30 min · 375 calories

Chinese-style Curry Prawns

25 min · 470 calories

Grilled Swordfish Steak

25 min · 416 calories

Chicken Teriyaki

30 min · 309 calories

Pan-seared salmon with lemon butter

18 min · 464 calories

Beef with Shallots

30 min · 376 calories

Thai-Style Sea Bream Tartare

20 min · 180 calories

Masala Fish Fry

25 min · 408 calories

Coconut Milk Shrimp

25 min · 428 calories

Steamed Fish with Ginger and Soy

27 min · 482 calories